SEASON FOUR | EPISODE SEVEN: SEASON RECAP + ANSWERING YOUR MOST ASKED QUESTIONS
Episode Description:
This season of Make Me Known has been about equipping you with the knowledge and tools so that you can be the best version of yourself in all the areas of life that you have to show up for in 2023. We've had amazing, wise and experienced guests talk about mental health, financial health, spiritual health, physical health and organizational health, and we are grateful to be able to deliver a series dedicated to taking you to the next level. To cap off this incredible season, Heather is sitting down to answer all of your burning questions. From prioritization to marriage nonnegotiables and everything in between, no topic is off-limits in today's episode! The community we have built around this podcast is another shining example of the power of women investing in other women. We are allies and we hope all of you listeners can step away from season 4 of Make Me Known as the healthiest version of yourself you can possibly be. So, friends, prepare to hear Heather answer any and all questions you have and press play now! We are grateful for you and look forward to being with you all next season.
Listen here or watch the full video here!
Quotes from the show:
"We are calling it the year of you. If you're like me, you want your 2023 to be full of delight, vibrancy, and be a really good year for yourself, so you are the best version of you in all the areas of life that you have to show up for."
"So essentially what I do is I sit down and I map out on my calendar the to-do items that I need working time to make this happen...And that way we know if it's on the calendar it's going to get done because I live and die by that calendar."
"What I would encourage you to do is think about areas that you are not strong in. How can you get someone to invest in you and pour into you in that area, someone that's going to be moral support that you can go to when you just need to vent, have them pour into you and invest in you so that they are an ear for you when you need somebody to share with?"
"I am here to tell you those things that you are doing because you feel like it's an obligation or a should, and you're telling yourselves, 'I can't say no to that because all of these things are going to happen,' it's not true. It's not true. So the way I draw boundaries is I think about what in this particular season is the most important thing to me and how much can I incorporate that into my life where there is delight and joy around it, something that I'm good at and I also love."
"I hope that these have been great resources to you as you move into 2023 well, and that you find come December, that this has been your best year yet."
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