SEASON FOUR | EPISODE TWO: HOW TO GROW SPIRITUALLY
Episode Description:
In today's episode, Heather sits down with Founder of Cultivating Sanctuary, Jeanne Hartfield, to talk about enhancing your spiritual wellness. As we focus on taking care of YOU this season of Make Me Known, this episode will deliver all the guidance and grounding high-capacity women might need to remain steadfast in their spirituality and faith. With more than 20 years of experience in ministry and as an ordained Lutheran pastor and spiritual mentor, Jeanne is here to equip all of you to remain well amid all of life's disruptions. Friends, there is no doubt in my mind that my conversation with Jeanne will help you navigate the rhythm of your 2023 leaving you ready to blossom in all areas of your life.
Listen here or watch the full video here!
Quotes from the show:
"So for me, a disruption is really anything that changes the rhythm and flow of your life. So it can be an action, a choice. It can be something that you choose to do or happens to you. It can be positive or negative. But it shifts the rhythm of your life, either for the short term, or for a season."
"So honestly, if you're feeling disruption, pause, take some deep breaths, and start there. Because that way of centering helps us start to focus and manage what's happening around us. So I talk with my clients about, 'I want you to picture embodying a reservoir mindset.'"
"But really what that love is, is expansive. It's healing, it's renewing, it's transforming. So, it's not static. It's dynamic. Which is, really, I think when we're healthy spiritually, we evolve. And we experience evolving in our faith and our understanding. Sometimes that can be a significant change or realization. Sometimes it's really about nuance and deepening understanding."
"Sometimes we can get so in our head about faith and spirituality. And so, to be brought back into our bodies, which are this beautiful gift from God. I mean, even that God took on flesh as Jesus to share this experience. Our bodies are holy, and we meet God there."
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